BackBack

The Book Of Calm

$14.99

Hurry, only 1 item(s) left!
Description

The Book Of Calm

Life can be stressful, and all of us are looking for a way to slow down and find tranquility in our daily lives. But even the most zen people can have trouble being calm all the time, and it can be even harder to relax and stay at peace without having any practice.

The Book of Calm can help you go from worked up to blissed out, no matter the situation. Day-to-day stress, distractions, and bad days can make it hard to keep your cool, but being calm can give you a break from problems that are keeping you anxious and help you feel more comfortable and empowered. With more than 200 different ways to find peace, including inspiring quotes, breathing exercises, yoga poses, soothing activities, meditations, mantras, and more, this helpful guide has just what you need. With suggestions varying from writing a haiku and lighting incense, to taking tai chi and practicing alternate-nostril breathing, to even enjoying a tennis ball massage, The Book of Calm will help you find your calm wherever you are, no matter what’s stressing you out.

This book is the perfect gift for anyone that needs just a little bit more Zen in their life.

The Book Of Calm Details:

  • Paperback: 256 pages
  • Publisher: Adams Media (December 25, 2018)
  • Language: English
  • ISBN-10: 1507210051
  • ISBN-13: 978-1507210055
  • Product Dimensions: 5.2 x 0.6 x 7.1 inches

For more inventory, shop our local women's clothing store in Billings, Montana at 529 24th St W, Billings, MT 59102.

Shipping & Delivery

The Banyan Tree is committed to processing orders promptly. We fill orders 1-3 days from the time of purchase. Standard shipping takes 3-7 business days. If you do not receive your package within that timeframe, please contact us at thebanyantreeonline@gmail.com.

We do ship internationally. All packages are shipped with duties and taxes unpaid. These charges may or may not apply to your package. If you are unaware of the custom or tax charges, we ask that you contact your local customs office before you purchase with us. The customer is responsible for all fees. Shipping costs vary depending on package size and location.

We are not responsible for lost or stolen packages.